Reflect Blog
Top 5 Men's Health Tips
Posted by Dan Narsete on
“How do you know a man is thinking about his future? He buys two cases of beer instead of one.” –Anonymous Alright fellas, here is a short list for keeping you healthy. It might not be what you want to hear, but it will help. And it’s a start…#1 Cut down on the drinkingContrary to the funny quote above, I’m not trying to be a “Debbie Downer.” But, a lot of guys drink too much. There is a long list of problems associated with too much drinking. According to the Centers for Disease Control, between 2006-2010, “excessive drinking was...
- Tags: men's health, men's skincare, skin care
Summer Skincare Checklist
Posted by Dan Narsete on
“Summer is always the best of what might be.” -Charles Bowden It's a good thing my New Year's Resolution was to get my body prepared for summer. Wait. That lasted 2 weeks. Or was that my 2014 resolution? Don't worry, if you are in the same boat, we have some suggestions for you. Laser hair removalFull, luscious locks on the head. Good. Full, luscious locks elsewhere. Bad. It’s never too late to get rid of that hair. Plus, let's be honest. In the winter, we're lucky to shave once a week. "No one is going to see my legs...
Top 6 Beauty Travel Tips
Posted by Dan Narsete on
“It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside.” ―Maud Hart Lovelace, Betsy-Tacy and Tib Ahh summertime…planes, trains and automobiles. Whether your favorite vacation is playing in salty ocean water, breathing fresh mountain air or exploring new cities with great cuisine, we've got you covered with a checklist to help you maintain your beauty and glow.#1 Dry ShampooIt’s not always practical to wash your hair, particularly on a long plane ride, but you want to look fresh and clean, right? Plus, dirty hair is usually the best hair. If you've lived...
- Tags: dry shampoo, skin care, Travel
Top 4 Reasons to Wear Sunscreen
Posted by Dan Narsete on
“I will never choose between UV protection and beauty again.” -Hillary Fogelson "Wear your sunscreen!" I can already hear the the loud sigh. You might also be rolling your eyes at me right now. I’m sure you’re thinking “oh great, another person sounding just like my mother.” But let's be honest, mom does know best. So, here are four reasons why you should wear your sunscreen. Nag. Nag. #4 Brown SpotsMelanin (also known as pigment) is our bodies’ natural form of sunscreen and is produced by cells called melanocytes. When melanocytes absorb ultraviolet light, they create melanin. This creation of pigment...
- Tags: colorescience, Skin cancer, skin care, Sunscreen, wrinkles
Top 5 Ways to Prep for Summertime
Posted by Dan Narsete on
“it's a smile, it's a kiss, it's a sip of wine ... it's summertime!” -Kenny Chesney The longest days of the year are here and we are ready. Right? School is out and it’s time to start packing for summer vacations. To help, we compiled a top 5 list to help you get ready for your favorite hot spots. #1 ExerciseUnless you are a tri-athlete (hat’s off to you), most people barely get enough time to squeeze in a few pushups before they hop in the shower. Wait. Is that just me? Summer is the season to get...
- Tags: skin care, sun damage, Sunscreen, vitamin c serum
Recent Articles
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Top 5 Men's Health Tips
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Summer Skincare Checklist
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Top 6 Beauty Travel Tips
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Top 4 Reasons to Wear Sunscreen
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Top 5 Ways to Prep for Summertime
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