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From Fiber to Sex: What Men Need to Stay Healthy

Posted by Dan Narsete on

From Fiber to Sex: What Men Need to Stay Healthy

It is Men’s Health Awareness Month and we did some research for you. Everything from doing a prostate exam to how much sex you should have per week is on the table. Like the quote from LeBron “the King” James most of us failed on our diets. But, there is hope and today is the first step. Reading this article is the next one. And, we created a quick 5-tip program to keep you healthy. 

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