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Reflect Blog — men's health

4 Reasons Why Men Need to Wash Their Face

Posted by Dan Narsete on

4 Reasons Why Men Need to Wash Their Face

  If you’ve had a busy day and just want to fall into bed, washing your face may seem like a lot of extra work. We understand that it isn’t always a priority, but not washing your face can lead to all sorts of nastiness, especially during cold and flu season. No matter how tired you are at day’s end, these four reasons will have you making time to take care of your face. Get Germ-Free Before Bed Cleansing isn’t just about removing grime; it’s key to keeping bacteria from proliferating and making you sick. You wouldn’t sit down to...

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3 Reasons Why Men Need a Skincare Routine

Posted by Dan Narsete on

3 Reasons Why Men Need a Skincare Routine

Taking care of ourselves is a detailed process and adding a new regimen to an already busy life may not seem optimal. When it comes to skincare, women do tend to pay more attention to their skin than men do. Blame it on upbringing or poor marketing tactics. Either way, some men are tough to convince. Soap and water may be all you think you have time for but implementing a quick three step routine doesn’t have to take hours or break the bank. All you need to focus on is getting the grime off, some antioxidants in, and protecting...

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From Fiber to Sex: What Men Need to Stay Healthy

Posted by Dan Narsete on

From Fiber to Sex: What Men Need to Stay Healthy

It is Men’s Health Awareness Month and we did some research for you. Everything from doing a prostate exam to how much sex you should have per week is on the table. Like the quote from LeBron “the King” James most of us failed on our diets. But, there is hope and today is the first step. Reading this article is the next one. And, we created a quick 5-tip program to keep you healthy. 

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Beyond The Beard: What Skincare Products Are Essential For Men?

Posted by Dan Narsete on

Beyond The Beard: What Skincare Products Are Essential For Men?

Recently, I heard a hair loss commercial from Snoop Dogg. He said, “most men begin to lose their hair by age 35,” and his call to action is, “don’t meet me there, beat me there.” It’s a great commercial and it underlines an issue for men: how do I take care of my appearance?  Guys Care For any of you ladies reading, guys are creatures of habit. Unless told otherwise, we find certain clothes, a brand of car, a place to live that we like and we stick with it. Why change it? The same can be said about how...

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Does Coolscupting Really Work?

Posted by Dan Narsete on

Does Coolscupting Really Work?

“I always cook with wine. Sometimes I even add it to the food.”  -W.C. Fields We all want to look good and feel our best. And, if you are like me, you probably eat healthy (or at least try) and exercise on a regular basis. Recently, in the medical device world, there has risen a non-invasive technology that reduces or destroys fat without surgery. When someone hears about this, the first thoughts are often, “I can kill fat without surgery?” or “I can get rid of fat without any downtime?” Sounds amazing, right? This new technology is called “Coolsculpting.” If...

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