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Reflect Blog — summer

5 Ways to Get That Summer Beach Body Now

Posted by Dan Narsete on

5 Ways to Get That Summer Beach Body Now

     Summer isn’t technically here until Friday, June 21, but hopefully you’re already outside enjoying the late spring weather and making the most of that beautiful sunshine. If you are a little nervous about stepping into those swimsuits or beach trunks there is still plenty of time to get that summer beach body you can be proud of showing off. Or at least feel a little bit better about yourself at the pool! Here are 5 ways to get physically and mentally in the right mood for summertime right now. Tip #5: Get Moving   It’s never too late...

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Top 7 Emergency Prep List For Summertime

Posted by Dan Narsete on

Top 7 Emergency Prep List For Summertime

  So, you’ve procrastinated all spring and summer vacation is almost here. What do do? How I get ready for summer? Fear not, we have you covered. #1 Get a spray tan Yep, Google “spray tan near me” and go do it. It’s easy, fast, inexpensive and safe. In fact, you can go to a local spa and pick out the shade or tint you want. Make sure not to go too dark your first time there, as the idea is to be subtle, but noticeable. After all, you can always add or darken more.  #2 Injectables Are some of...

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