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Don’t Miss These 5 Areas With Your Sunscreen

Posted by Dan Narsete on

Don’t Miss These 5 Areas With Your Sunscreen

  We know, we know. Sometimes putting on the right amount of sunscreen can be a total pain. You’re busy. You want to enjoy the sun. Maybe that’s out in your garden, by the beach, or on a rooftop patio in your best summer sundress having a few cocktails with friends. That’s what summer is all about, right? Well, it’s also about protecting your skin. You can do this! Here’s the deal...you have to make sure you are not missing areas when you quickly slather on your sunblock protection. Take your time so that you don’t inadvertently leave yourself uncovered. Here...

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The Top 5 Ways to Stay Beautiful While Traveling This Summer

Posted by Dan Narsete on

The Top 5 Ways to Stay Beautiful While Traveling This Summer
When you’re traveling for summer vacation, it’s not optimal at times to bring your whole beauty routine. We’ve come up with a list of beauty items that will keep you looking cool in the hot summer travel months.

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The Top 5 Fastest Men’s Health and Wellness Tips

Posted by Dan Narsete on

The Top 5 Fastest Men’s Health and Wellness Tips
   Listen up fellas, we have some gut busting health and wellness tips you are going to want to hear.  Men want to be in shape and beach body ready just as much as women, so having tips tailored to your special needs is going to net you results fast.

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From Fiber to Sex: What Men Need to Stay Healthy

Posted by Dan Narsete on

From Fiber to Sex: What Men Need to Stay Healthy

It is Men’s Health Awareness Month and we did some research for you. Everything from doing a prostate exam to how much sex you should have per week is on the table. Like the quote from LeBron “the King” James most of us failed on our diets. But, there is hope and today is the first step. Reading this article is the next one. And, we created a quick 5-tip program to keep you healthy. 

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5 Ways to Get That Summer Beach Body Now

Posted by Dan Narsete on

5 Ways to Get That Summer Beach Body Now

     Summer isn’t technically here until Friday, June 21, but hopefully you’re already outside enjoying the late spring weather and making the most of that beautiful sunshine. If you are a little nervous about stepping into those swimsuits or beach trunks there is still plenty of time to get that summer beach body you can be proud of showing off. Or at least feel a little bit better about yourself at the pool! Here are 5 ways to get physically and mentally in the right mood for summertime right now. Tip #5: Get Moving   It’s never too late...

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