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Reflect Blog — vitamin c serum

Antioxidants: What They Are and Why Your Skin Needs Them

Posted by Dan Narsete on

Antioxidants: What They Are and Why Your Skin Needs Them

  The trouble with most health-related information is that it’s filled with terminology that often goes over our heads. Case in point: antioxidants. You’ve heard the term, but what exactly are they? Antioxidants prevent free radicals — like pollution, toxins, and stress — from damaging your body and your skin. When free radicals run amuck, skin gets irritated. Antioxidants stabilize the destructive atoms and reduce inflammation, so skin can repair itself. Unfortunately, lingering inflammation can lead to dark spots and wrinkles, so here are three antioxidants you should look for when choosing medical grade skincare. Vitamin C A glass of...

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Get Better Skincare Results with These 3 Tips

Posted by Dan Narsete on

Get Better Skincare Results with These 3 Tips

  If you’re reading this article, then you probably already have a skincare routine. Most people develop one in their 20s, but things change over time, and it’s equally important to adjust your routine to suit your evolving needs. The basics will always be the basics: cleanse, moisturize, protect. But sometimes the go-to products stop working due to aging, pregnancy, and even stress. We want to help you get better results, so read on to learn how to make your products work harder. Buy a Balanced Cleanser A good cleanser doesn’t have to be expensive, but some lesser quality products...

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4 Ways to Eat Your Way to Great Skin

Posted by Dan Narsete on

4 Ways to Eat Your Way to Great Skin

  “A healthy outside starts from the inside.” -Robert Urich Fill Up on Fatty Acids Nutrition helps your body from the inside out, and while you may not notice the results instantly, adding foods high in fatty acids can help your body build better skin. Salmon ranks high on most doctors’ lists because the rich omega-3s are good for your heart. But when thinking about your overall skin health, the fatty acids and antioxidants in food strengthen your natural moisture barrier, so that your skin can ward off nasty things like pollution. As an added bonus, omega-3s “can also protect your...

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How to Prevent Brown Spots and Lighten the Ones You Have

Posted by Dan Narsete on

How to Prevent Brown Spots and Lighten the Ones You Have

As we age, so does our skin, and if you’ve spent time in the sun, you probably have a few spots that are a bit darker than others. Some people call them age spots or liver spots, but they really have more to do with sun exposure than anything else. If you have them on your face, chest, hands, or arms, chances are good you’ve spent time in sunny locations, and they’ve developed over the years. With all that said, you probably don’t especially care for them, so let’s explore how they came to be and what you can do...

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“During my last visit, I asked my dermatologist for skin care recommendations and he didn’t say much. I am willing to buy anything to help make my skin look better. Can you come up with a skin regimen for me?”

Posted by Dan Narsete on

“During my last visit, I asked my dermatologist for skin care recommendations and he didn’t say much. I am willing to buy anything to help make my skin look better. Can you come up with a skin regimen for me?”

  When creating a skin care regimen for yourself it’s important that you understand skin is complicated. So, don’t feel bad if you don’t know where to start . We all have different needs and are all aging, regardless of how old you are. On top of that notion, we have unique bodies and what is right for one person isn’t necessarily right for you. With that in mind, let’s look at some of the basics. Cleanser When talking about cleanser I don’t mean the bar soap you buy at the store. Most soaps are made for the masses and...

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