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Top 4 Reasons to Wear Sunscreen

Posted by Dan Narsete on

Top 4 Reasons to Wear Sunscreen

  “I will never choose between UV protection and beauty again.” -Hillary Fogelson   "Wear your sunscreen!"  I can already hear the the loud sigh.  You might also be rolling your eyes at me right now. I’m sure you’re thinking “oh great, another person sounding just like my mother.” But let's be honest, mom does know best.  So, here are four reasons why you should wear your sunscreen.  Nag. Nag. #4 Brown SpotsMelanin (also known as pigment) is our bodies’ natural form of sunscreen and is produced by cells called melanocytes. When melanocytes absorb ultraviolet light, they create melanin. This creation of pigment...

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Top 5 Ways to Prep for Summertime

Posted by Dan Narsete on

Top 5 Ways to Prep for Summertime

    “it's a smile, it's a kiss, it's a sip of wine ... it's summertime!” -Kenny Chesney   The longest days of the year are here and we are ready. Right? School is out and it’s time to start packing for summer vacations.  To help, we compiled a top 5 list to help you get ready for your favorite hot spots.  #1 ExerciseUnless you are a tri-athlete (hat’s off to you), most people barely get enough time to squeeze in a few pushups before they hop in the shower.  Wait.  Is that just me? Summer is the season to get...

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Tanning Bed or Coffin?

Posted by Dan Narsete on

Tanning Bed or Coffin?

"In a thousand years’ archeologists will dig up tanning beds and think we fried people as punishment." –Olivia Wilde   We’ve all seen the ads for tanning beds.  You may have even partaken a time or two. It seems like on every street corner, you pass a tanning salon, pictures of models with their golden bronzed skin hanging in the windows, enticing you to look the same. Is golden bronzed skin worth the risk? Today, we are going to look at the technology and dangers behind tanning beds. Working on your TanThe first known ultra-violet (UV) based lamps were invented in the late 1800’s for...

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First post coming in June!!!

Posted by Team Reflect on

First post coming in June!!!

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